၁။ အျပင္ထြက္ပါ- သင့္မွာ တျခားဘာမွလုပ္စရာမရွိဘူးဆိုရင္ေတာ့ ျပင္ပလုပ္စရာေလးတစ္ခုခု လုပ္တာေလာက္
ေကာင္းတဲ့အရာ မရွိပါဘူး။ ဒါေၾကာင့္ လမ္းေလွ်ာက္ပါ။ ေျပးပါ။ သင္ အႏွစ္သက္ဆုံး ေကာ္ဖီဆုိင္ကို သြားးပါ။
မိတ္ေဆြတစ္ခ်ိဳ႕နဲ႕ ေတြ႕ဆုံပါ ၊ ဒါမွမဟုတ္ သင့္စိတ္ထဲက အမွန္တကယ္ ဆႏၵရွိတဲ့ ဘယ္အရာကိုမဆို လုပ္ပါ။
၂။ ဂိမ္းကစားပါ။ သူငယ္ခ်င္းတစ္ေယာက္ေယာက္နဲ႕ chess ကစားတာပဲျဖစ္ျဖစ္ www.addictinggames.com
မွာ အြန္လုိင္းဂိမ္းတစ္ခုခုကိုကစားတာပဲျဖစ္ျဖစ္၊ ဒါမွမဟုတ္ သင္ႀကိဳက္တဲ့ ဂိမ္းအေခြတစ္ေခြကို
ကစားတာပဲျဖစ္ျဖစ္ေပါ့၊ဂိမ္းကစားျခင္းဟာ သင့္ကိုယ္သင္ ခဏတာ ေပ်ာ္ရႊင္မွဳရေစဖို႕
နည္းလမ္းေကာင္းတစ္ခု ျဖစ္ပါတယ္။
၃။ အႀကိဳက္ဆုံး သီခ်င္းေတြကို ဖြင့္ၿပီး လုိက္ဆုိပါ။ ကခုန္ပါ။ သီခ်င္းသံနဲ႕အတူစီးေမ်ာရင္း
သင့္ရဲ႕အခ်ိန္ကို ေပ်ာ္ရႊင္စြာ ခံစားပါ။
၄။ သူငယ္ခ်င္းတစ္ေယာက္ေယာက္ဆီကို ဖုန္းဆက္ၿပီး သူတို႕မွာ လုပ္စရာ ဘာအစီအစဥ္ေတြရွိလဲလို႕
ေမးၾကည့္ပါ။
၅။ ရုပ္ရွင္တစ္ကားေလာက္ ၾကည့္ပါ။ ဘယ္ဇာတ္လမ္းကို ၾကည့္ရမယ္ဆုိတာ မသိဘူးဆိုရင္ေတာ့
ေခြငွားဆုိင္ကိုသြားပါ၊ ၿပီးေတာ့ ဘာေခြေတြ အသစ္ထြက္သလဲဆုိတာ ေမးၾကည့္ပါ။
၆။ တီထြင္ဖန္တီးမွဳ တစ္ခုခု လုပ္ပါ- ပုံဆြဲပါ။ ေဆးျခယ္ပါ။ လက္မွဳပစၥည္းတစ္ခုခု လုပ္ပါ။
ဒါမွမဟုတ္ အဲဒီသုံးမ်ိဳးစလုံး လုပ္ပါ။ သင့္ရဲ႕ တီထြင္ဖန္တီးႏိုင္စြမ္းကို တံခါးဖြင့္ေပးလုိက္ပါ။
၇။ ကဗ်ာတစ္ပုဒ္ ၊ သီခ်င္းတစ္ပုဒ္ ၊ ဒါမွမဟုတ္ ဇာတ္လမ္းတစ္ပုဒ္ ေရးပါ။ အဲဒီ သင့္ရဲ႕ အႏုပညာေတြကို
သိမ္းထားဖို႕ ေနရာမရွိဘူးဆိုရင္ေတာ့ အျခားသူေတြနဲ႕ မွ်ေ၀ပါ။ blog တစ္ခု ေရးပါ။
ဒါမွမဟုတ္DeviantArt စာမ်က္ႏွာတစ္ခု ျပဳလုပ္ပါ။
၈။ စာအုပ္ဖတ္ပါ။ ဖတ္စရာ စာအုပ္တစ္အုပ္ မရွိဘူးလား။ ဒါဆို စာၾကည့္တုိက္ကိုသြားၿပီး စာအုပ္တစ္အုပ္ ငွားပါ။
သင္ ဘယ္လိုစာအုပ္မ်ိဳးကို ႀကိဳက္တတ္တယ္ဆုိတာ မေသခ်ာဘူးဆိုရင္ စာၾကည့္တိုက္မွဴးကို
ဘာစာအုပ္ဖတ္ရမလဲဆုိတာ လမ္းညႊန္ခုိင္းပါ။ စာၾကည့္တုိက္မွဴးက သင့္ကို လုိလုိလားလား ကူညီမွာပါ။
၉။ လုပ္ခ်င္ရဲ႕သားနဲ႕ အခ်ိန္မရလို႕ မလုပ္ျဖစ္တဲ့အရာတစ္ခုခုကို လုပ္ပါ။ သင့္ရဲ႕ အခန္းကို သန္႕ရွင္းပါ။
စာအုပ္စင္ေပၚက စာအုပ္ေတြကို ျပန္စဥ္ပါ။ အ၀တ္ေလွ်ာ္ပါ။ အမွိဳက္ေတြ ရွင္းခ်င္ရွင္းပါ။
ဒါမွမဟုတ္ လုပ္စရာရွိတဲ့ အိမ္စာကို ေစာေစာစီးစီးလုပ္ထားလုိက္ပါ။ ဒီလိုမွမဟုတ္ရင္ေတာ့ သင့္ရဲ႕
လုပ္စရာစာရင္းထဲက တျခားတစ္ခုခုကို လုပ္ပါ။
၁၀။ လုပ္အားေပးပါ။ သင့္မွာ အားလပ္ခ်ိန္ေတြလည္း ေတာ္ေတာ္မ်ားမ်ားရွိေနတယ္ ၿပီးေတာ့
ပ်င္းလည္းပ်င္းေနတယ္ဆုိရင္ သင့္ပတ္၀န္းက်င္မွာ သင္ပါ၀င္လုပ္အားေပးႏုိင္တဲ့ ကိစၥတစ္ခုခု
ရွိသလားဆုိတာၾကည့္ပါ။ သူတစ္ပါးကို ကူညီဖို႕အတြက္ဆုိရင္ အခ်ိန္တုိင္းဟာ အခ်ိန္ေကာင္းေတြပါပဲ။
ေပ်ာ္ရႊင္ဖြယ္ ေန႕တစ္ေန႕ျဖစ္ပါေစ။ ေပ်ာ္စရာေကာင္းတဲ့ လုပ္စရာတစ္ခုခု အၿမဲတမ္း ရွိေနတယ္ဆုိတာ သတိရပါ။
မူရင္း ။ ။
Top 10 Things to do When You're Bored
by Mel
Are you bored? If you are and don’t know what to do, this top 10 list is for you! Here are some things you can do in your spare time to make time fly by:
1) Go out! When there's nothing else to do, there's nothing better than getting in a little extra activity. So go for a walk, go for a run, visit your favorite coffee shop, meet up with some friends or do anything your heart desires.
2) Play a game. Whether you play a board game with a friend or family member (Scrabble, Monopoly, Risk, etc), play an online game on www.addictinggames.com or take out your favorite gaming console, playing a game is a great way to keep yourself distracted for a while.
3) Sing and dance to your favorite songs. Mix it up! Enjoy your time.
4) Call a friend and see what they're up to.
5) Watch a movie! Not sure which movie to watch? Go down to your local video rental store and check out some of the new releases.
6) Get creative! Draw, paint, make a craft or do all three. Let your creativity flow!
7) Write a poem, song or story. If you don't have anywhere to store your work and you'd like to share it with others, start a blog or create a DeviantArt page!
8) Read a book. Don't have a book? Take a walk down to your local library and find one to borrow! If you're not sure what you'd like, ask the librarian for a recommendation. The librarian will be happy to help you! The possibilities are endless.
9) Do something you've been wanting to do, but just haven't got around to doing yet. Clean your room, rearrange the books on your shelf, do laundry, take out the garbage, finish your homework up early or whatever else is on your 'to-do' list.
10) Volunteer. If you have a lot of spare time and find yourself bored, see if there's a local event going on to which you can volunteer some of your time to. There’s never a bad time to help. While you're at it, check out some of our open positions here on TeenHelp! We’re always looking for a helping hand.
Have fun and remember that there’s always something fun to do!
http://www.teenhelp.org/forums/f72-general/t31182-top-10-things-do-when-youre-bored/
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